Who Are You When Your Political Views Are Challenged?
When someone challenges your political views, that surge of defensiveness isn't protecting thoughtful conclusions—it's defending inherited patterns you absorbed long before you could consciously choose them.
Who Are You When Your Community Turns Toxic?
When a community becomes central to your identity, questioning that group feels like questioning your very existence. If you're wondering whether your community has become controlling, you're facing one of the most disorienting identity crises possible. This article explores how to distinguish between your authentic self and the conditioning you may have absorbed to maintain belonging.
When Life Changes, You're Still You
Major life changes can make you feel like you've lost yourself completely. When your job ends or your marriage falls apart, it feels like your identity disappears too. But here's the truth: your circumstances and your identity are different things. Learn what actually stays constant when everything else shifts.
Finding Yourself After Life Changes: Beyond Personality Tests
When major life changes leave you feeling lost, everyone suggests personality tests and passion projects to 'find yourself.' But if you don't understand why you felt lost in the first place, surface changes won't create lasting stability. Learn why quick fixes fail and what actually builds real identity during transitions.