Who Are You When Your Generation's Normal Becomes Everyone Else's Past?
Think about the last time someone half your age had to explain technology or a new saying to you. Did you feel defensive irritation, or a need to tell them how things "used to be"? That reaction feels like protecting your competence, but what if it's actually defending assumptions you inherited simply by being born when you were?
Who Are You When Your Community Turns Toxic?
When a community becomes central to your identity, questioning that group feels like questioning your very existence. If you're wondering whether your community has become controlling, you're facing one of the most disorienting identity crises possible. This article explores how to distinguish between your authentic self and the conditioning you may have absorbed to maintain belonging.
Breaking Free from the Blame Cycle
Ever catch yourself thinking, 'My life would be better if those people would just change'? It's easy to point fingers when life gets hard. But when you make your happiness depend on changing other people, you've just given them control over how you feel. Learn practical steps to focus on what you can actually influence during major life transitions instead of staying stuck in blame patterns.
When Life Changes, You're Still You
Major life changes can make you feel like you've lost yourself completely. When your job ends or your marriage falls apart, it feels like your identity disappears too. But here's the truth: your circumstances and your identity are different things. Learn what actually stays constant when everything else shifts.
Finding Yourself After Life Changes: Beyond Personality Tests
When major life changes leave you feeling lost, everyone suggests personality tests and passion projects to 'find yourself.' But if you don't understand why you felt lost in the first place, surface changes won't create lasting stability. Learn why quick fixes fail and what actually builds real identity during transitions.